defensive skills in badminton

(The advantage of being close to the singles line is that if the attacker wants to make a shot to a side, the relative chance of mistakes will increase.) Why cant you master the essence of badminton defense if you dont know how to offend? Its especially difficult to react to such a smash. Backhand Grip: The players must be capable of twisting the racket fast so that they can change as well as use different grips of backhand shots. Birdie must be hit below waist height, with players serving diagonally in their opponents service box. One player might play a certain shot when theyre in trouble, and someone else might play an entirely different shot. Footwork in Badminton 2. As for backhand grip, your thumb will be in charge of the stroke. Before their opponent has played their shots, these top-level athletes are already anticipating what will happen nextthen make adjustments accordingly before opponents even have a chance! Meanwhile, more advanced skills such as anticipation, perception, and rhythm develop from years of experience. I can always receive the opponents return. In fact, this is just an illusion! If the opponent does a forehand smash, I can also receive the shot by running left to the right. Doing these will warm up your whole body and get your shuttlecock control up to a good level. Its nature is very basic and represents a fast counter-attack. Doubles are a matter of two players. The upper body is pressed down to the front, ready to do a counterattackat any time. They are: catching, hitting, volleying, footwork, net play, serving and returning serve., Another important ability to develop in badminton is service. Tactical strength before playing begins could be aimed at changing the psychological state of the opponent, usually by making them nervous. Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. The 4 grips used in badminton are: Forehand grip. The racket head needs to place upward and swing horizontally. The distance after crossing the net is short. Warm-ups should also include throwing and catching drills with the coach. A brilliant footwork assists a player to reach and respond almost all the shots of your opponent and offers you with and upper-hand over him (opponent). Manage your own footwork well: You should always return in the right position after hitting the shuttle. Badminton skills and tactics refer to those strong and powerful playing qualities that a professional player acquires via stiff practice, rigid discipline and intensive training. You have take a standing position, just leaning ahead and trying to guess if your opponent hits the shuttlecock in front of the net. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. Additionally, you can maintain balance by bringing your non-racket arm parallel to the dominant arm. Its the position youre in right before you do the split. When your companion plays a straight high clear in the backcourt, you need to slash back! Warm-up by yourself before playing your doubles match. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. You need to have a fast reaction and carry out the right footwork. When you lift a high clear in front of the net, remember to go straight back! Your email address will not be published. If a player favors the staggered posture, the dominant foot should be the furthest forward. The clear shot, often known as lobbing, is the essential badminton shot, especially in a Singles game. This stroke produces the force that forms the motion of the swing. Keep your hands open and balanced, hold the backhand grip, and place the racket face before the navel. They are mainly used when an opponent is in the offense and tries to get you into a particularly bad situation. The first piece is traveling from the forehand side-net, which can be done by taking three steps forward with your left leg.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'indoorgameszone_com-large-mobile-banner-1','ezslot_11',124,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-large-mobile-banner-1-0'); While swinging over (to set up) for a right backhand shot, then move on in one step towards the net using your body weight as leverage while moving into position behind the service line, ready to receive any ball that comes our way. The base point of our game may also be referred to as the anchor. When returning a serve, the staggered posture is advantageous because it lets the player predict a short serve more quickly. The pivot needs to be low with the proper standing position. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. He played for Akron Goodyear Wingfoots. The opponent deliberately saves physical strength and lets you run all over the court to do your defense. Take a jog. A great setting for this shot is when the birdie flies high near the net, which gives you the ideal opportunity to strike. Use the power of the return shuttle to bounce back. Conditional reflex: Sometimes, you will face the sudden strike of the shuttle. For body balance, use a hand other than the racket and finally, use your body weight and hold it slightly forward to get ready. Warm up properly before stepping on court for a match or practice, and be sure to also warm up your basic skills as well. hayward permit application 0 items / $ 0.00. update sklearn version in jupyter notebook Menu. For instance, by doing overhead press, you will build your functional strength. Serving early is very crucial for you to win the rally. . 1. I'm a former professional badminton player from Belgium. With practice, you will master all the preceding basic badminton skills. Bevel grip. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-netboard-1','ezslot_22',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. Required fields are marked *. It would be best if you were good to serve to prevent the opponent from firing an attacking shot. Push defence forehand/backhand Having a strong defence in Badminton won't win you games but it will stop you losing games. An offensive stance is made before delivering a powerful strike. Your skills, speed, and consciousness all need long-term practice and training. You have a very solid chance if the birdie is up in the air, this way it allows the creation of the before-mentioned sharp angle. The six key pieces of footwork for badminton are positioning yourself at the net, moving to your opponents backhand or forehand side, covering their mid-court and rear court.Master these six pieces of footwork, and youre off to a good start. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. Learn about the badminton court dimensions. Judge the swing direction and the touch of the racket to gauge the possible shot that is going to play by the opponent. It is important to learn all kinds of badminton services not to miss an issue after the service. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. World number 1 men singles shuttler Lee Chong Wei is known for using tactics strategically by changing his strokes according to how his opponents attack him, which is considered tactical thinking in badminton. The second is a defensive posture. a). The fastest method to get from the center to the corners is to go diagonally. And the return shot is mainly in the opponents backcourt. And, right foot striding outward. defensive skills in badminton Sign in what are the 3 ps of dissemination. The term smash or kill refers to a strong downward strike. From the back of the court, you may employ this style of step formation to produce a strong shot. Click here to read more on badminton defensive stance. This enables you to retrieve a smash to the left or right. Try to choose the position of the middle or backcourt. Warm up with some basic receiving and serving practice, then follow that with some serves and volleys at full power for five minutes each. Squat Jumps Squat Jumps Squat Jumps Squat Jumps Squat. This stance is best done by facing your body to the sidelines, racket leg behind, and holding both of your hands up to get the best possible power for your strike. Open your feet and bend your knees slightly. What are the 6 basic skills in badminton? 2. Your email address will not be published. The defender (B), who is close to the midline near the even area, needs to defend the middle and slash court. As the saying goes, practice makes perfect. The wrist is responsible for the backswing, and the arm is responsible for taking the shot. Tactical deception can be applied defensively, such as when faced with certain strokes from the opposing player or pair (net defense against attacking lobs). What are the 5 basic skills in badminton? 4 beneficial footwork drills badminton is one of the most physically demanding sports. Because your companion can clearly see your actions in the back. b). Keep your chest wide and straighten your lower back. The badminton smash shot is regarded as the most powerful shot of all. When a player wins a rally, a point is added to his score. This shot might be a little bit trickier since its supposed to fly very closely above the net. Swing the racket with your arm virtually straight, snapping your wrist at the last possible second before hitting the shuttle. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. Tactical thinking also helped Lee Chong Wei to reach the final of the 2012 Olympics against Lin Dan again. You want to master the push defence because if you get too used to just blocking the shuttle every time you have to defend then you're giving the opponent the chance to play to the net. By doing this, you will defend your opponents smash and turn to offensive and give your opponent a killing shot. I have won multiple local tournaments and have gained many experiences during my career. What is the most common shot in badminton? For most of the angles, the player close to the middle court can take care of it. Badminton activities are very necessary for players to perform on the court. Its rumored that a forehand player should return the shuttle fall in the middle of the doubles defense. Under . A player should find the opportunity to counterattack while defending. Badminton is mostly based around strong smashes and brutally precise defensive shots. Successful execution of basic strokes requires mastering proper grip, stance, footwork pattern (movement), swing path and follow through for each shot type. Hopefully, the guide above would have served its very purpose of bringing out the best ever information needed for best badminton playing with skills, tips, tricks & techniques. Badminton is a very friendly sport as anyone can participate by observing certain games. And you will become more and more confident! Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. All in all, to improve the ability to catch the shuttle and the speed of response, you need to practice more on the badminton court based on the above basic points and methods. When preparing for this shot, make sure the head of your racket points ahead. (b) Footwork left side of the front service court: In this footwork, you should focus on left foot. Save my name, email, and website in this browser for the next time I comment. Most of the time, I can receive very well the return shot from the opponent. Defining Badminton Moves. Improving your skills will motivate you to become a professional player. Play it too weak and you will have to face a smash, hit the birdie too strong and it will fly outside the court. After reading this, you will know that the diagonal companion will defend the shuttle fall in the middle. Try to hit it and send it down to your opponents forecourt. While planning for your defensive tactics, you need to have a good ability to return to the court after the high clear. The drive shot is another option which can be used to counter an unpleasant situation. The key to strong defense is to retrieve your opponent's smash via the defensive stance. What do you think about what you just read? When youre at point X in the picture, adopt the defensive stance. Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Don't forget to Click Like and Subscribe! Principle tactical feint involves disguising your intention to play a particular stroke and then using another one. It is the place on the court where we will always return after every shot while waiting for the opponent to return the shot. While no two players play the game of badminton alike, there are defining badminton moves that give you an edge over your opponents. You can then return the shot to your opponents court. It means, one player takes position in the back of the court and the other player takes the front of the court. Slowly press the thumb against the grips wide surface and hold the racket with the rest of your hand. Your both knees should be bent slightly by holding your backside horizontal. {
It should then fly up in the air above the net and ideally land on the rear part of your opponents court. This technique is used when you hit with a drop shot from your opponent. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. The first stage is to leap straight off the ground, then switch your dominant and non-dominant feet in mid-air, with the non-dominant foot landing first.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-mobile-leaderboard-1','ezslot_17',141,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-mobile-leaderboard-1-0'); This step is used to get across the court rapidly. Since receiving a smash from the opponent does not require much power, you should use very little power on a circular backswing. "uploadDate": "2019-05-12T15:58:15Z",
For example, a companion playing a straight high clear on the top of the head should slash back to the right side of the court and let the companion defend the left court. Save my name, email, and website in this browser for the next time I comment. You will not be a human shield to let your opponent smash the shuttle on your body. As previously stated, these body shots are very difficult to counter. Place the racket foot on the ground first, making sure the heel hits the ground, then go to the toes. This way, even if you are in a defensive play, you will be aggressive, and the thinking in your head to get out of the defense will be very clear.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-leaderboard-2','ezslot_7',106,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-leaderboard-2-0'); The most important point is that they will gradually lose their fighting spirit when you stop the opponent from scoring. The lift is best used when: Trying to keep the opponents out of their favoured formation by keeping the weaker rear court player in the rear court. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. The six basic strokes are the critical actions a tennis player makes while hitting a ball. And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. The dominant leg swings forward, while the opposite leg swings backward. The most comfortable smash is the high clear shuttle that comes to the midcourt. Thank you for your support! Therefore, it is relatively easier to do. The harder your opponent tries to penetrate your defense, the higher the chance that he will make an unforced error. This help with badminton body balance. When Lee Chong Wei tactically changed his stroke and used a dip smash instead of a jump smash, he lost points due to net shots (i.e., not meeting the shuttle above net height), thus reducing his chances of winning gold in that game and eventually losing it 2 1. Steps to make trends are also mentioned. This is precisely why there are defensive ways by which you can counter the offensive ones. If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. Dont be disappointed if you dont acquire skills as quickly as possible. Their hitting point is often too low if you do this, and the returning quality is not high. After all, the offensive power of the shuttle is mighty, and it is not easy to defend. If a team has a chance to attack first, will have more chance to score points and win. Tactical feint is usually used defensively when faced with certain strokes from the opposing player or pair (e.g., net defense against attacking lobs). Perception is a sense in which you can see something before it happens. Forehand and backhand grips are equally important for you to know, because a perfect grip will rescue you from harmful injuries, save you from putting a lot of pressure on your wrist and most importantly, help you to play better shots. In this guide, I will explain what are the basic skills of badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-medrectangle-3','ezslot_3',117,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-medrectangle-3','ezslot_4',117,'0','1'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-medrectangle-3-0_1'); .medrectangle-3-multi-117{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}. (adsbygoogle = window.adsbygoogle || []).push({}); The footwork means to move here and there on the court in different ways. First, the backhand grip has a large area to take care of. You may put your non-racket leg a step forward. Although many variations exist for each basic stroke, all have a similar form with only minor differences. The smash shot: Because of the velocity and direction placed on the shuttle, the smash is undoubtedly the most offensive stroke in badminton and, if done effectively, the most challenging shot to return. The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. I feel like my defense is simply invincible! You have to adjust your movement according to the speed of the movement. For a serve to be legitimate, it must go across the court diagonally. In Badminton every, amateur as well as professional player, must be in need of having an arsenal of superb skills so as to outperform his opponent and emerge as victorious at the end of the day. 2. Besides, gripping your racket too tightly minimises your wrist action. Badminton shots are a basic tool by which you can win a point, counter your opponent and eventually win the entire match. Use your strengths and work on your weaknesses. Llmenos para una consulta. The last one is a clear trend. Shuttle speed: A slow and long clear shuttle will give the opponent sufficient preparation time. It combines brisk movements from one corner to the other on the court so as to reply the shots of opposing player. If you are fast enough with it, you are sure to score a point. 6 Types of Badminton Shots [Defensive & Offensive]. This will not reverse the passive defending situation. Tactical strength can also apply in an offensive way to change the opponents strategy or win (e.g., showing signs of fatigue). What is the most difficult skill in badminton? The defensive stance in badminton allows the player to be ready to defend against a smash shot from their opponent. Stepping up to play without properly warming up beforehand can lead to injury, so be sure to break a sweat as soon as you begin playing. With skillfulness, you will be able to compete and make a name for yourself. It would help if you were skilled enough to switch grips quickly. Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. The shot is performed with a flick of the wrist that sends the birdie down to the ground. You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. When hitting the shuttle, you shouldstabilize your pivot before making the shot. The first on the list of defensive badminton shots is the clear shot. The only chance your opponent can smash is when you hit the shuttle high up. On both sides, badminton footwork is classified into three categories: near to the net, back step, and moving step. 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