Depression is like a bruise that never goes away. Seneca, No amount of social media will replace a hug, an handshake and a real look in the eyes. What Positive Motivational Quotes Can Help Me Through Today? Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. It is sadness that has a direct cause. You can learn how to cope with depression by reading our article about this. In the end, your friends are gonna let you down. Halley Cornell, No storm, not even the one in your life, can last forever. [CDATA[ Whenever you read a cancer booklet or website or whatever, they always list depression among the side effects of cancer. Meditate and take care of yourself. You are beautiful. 500 matching entries found. Depression's cognitive dysfunction can and will wane. (2013, January 29). Your depression is a signal. ", "There's nothing more depressing than having it all and still feeling sad. Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. Top 10 Depression Quotes. I have depression. He finished his software engineering degree in 2007 at the cole de Technologie Suprieure de Montral. I am not using my depression as an excuse. What people never understand is that depression isnt about the outside; its about the inside., Depression is more than being sad over something that happened. Jim Carrey, Make peace with your past so it wont destroy your present. It was beautiful, but it was yesterday. If youre looking for a little inspiration, weve got the best quotes to share and savor. Then on your bad days, read over your list to give you strength. It tells you youve always felt this way, and you always will. Everywhere you go in, people them a suffer. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. In the end, thats what you must do: keep moving forward. ", "She says she's fine but she's going insane. The whole story is: I am sad. Johann Hari, Love your future more than your past. ", "She hurts and she cries. It is telling you what is going wrong. Showing search results for "Family Depression" sorted by relevance. There is no off switch. We can choose to view depression, not as a mental illness but as a state of Deep Rest, a spiritual exhaustion that we enter into when we are depressed (pressed down) by the weight of the false self, the mask, the mind-made story of me. Despite the common use of the word depression, many people may not understand how problematic the illness can be and how universal it is. Its because theyve been strong too long. Johnny Depp, I think the saddest people always try their hardest to make people happy. Depression is nourished by a lifetime of ungrieved and unforgiven hurts. But you can't see the depression in her eyes. It's like drowning. "Depression isn't a war you win. For quotes from the most inspiring celebs, activists, and poets, look no further! You are not defected. Its a signal. Youre not crazy. Barrie "The deeper that sorrow carves into your being, the more joy you can contain." Khalil Gibran "We cannot stop the winter or the summer from coming. A bruise in your mind. "You sometimes think you want to disappear, but all you really want is to be found. A response isnt always needed, but a compassionate ear is. ", "Grief is depression in proportion to circumstance; depression is grief out of proportion to circumstance. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. Battle on.. Noble deeds and hot baths are the best cures for depression. Be there for them when they come through the other side. ", "Depression is the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next. DIET Food for energy which builds and augments rather than destroys. Ralph Napolitano, Dont attack your problems. And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. Feel free to share them on your website, blog or social page for your own enjoyment or to help others. Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? Depression is like a war. If you or a loved one are experiencing suicidal thoughts, reach out for help immediately. A few years later, he started his first website to share his love of quotes. I was a good student, but these were the hard times of the depression, my scholarship came to an end, and it was necessary to work to supplement the family income. That's what depression does to you.". Matt Haig. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. It takes a while before you realize it., "Sometimes, what a person needs is not a brilliant mind that speaks, but a patient heart that listens. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. Thanks for sharing dear. Quotes About Sadness Sad Family Quotes Depression Quotes Quotes About Friends Being Family Orphan Quotes Depressing Depressing Movie Quotes Family Quotes And Sayings When Your Sad Quotes Depressing Quotes . Allow yourself to rest, deeply. No matter how hopeless and depressed you feel. Note: Any of the quotes here should be not taken as medical advice. If you choose buy through links on this page, we may earn a little commission at no extra cost to you. Depression is an illness that can be quite hard to see. Every breath is a war, and I dont think Im winning anymore., "I don't want any more of this try, try again stuff. The frequent attempt to conceal mental pain increases the burden: it is easier to say My tooth is aching than to say My heart is broken.C.S. They're the only ones you can depend on.". You just have to stop letting them control you. Dan Millman, Just because you carry it well, doesnt mean its not heavy. Unknown, The more we forgive, forget and let go, the less defined by our past we are. Unknown, Life is way too short to spend it at war with yourself. Unknown, Why worry? Just because you cant see mental illness like you could see a broken bone, doesnt mean its not as detrimental or devastating to a family or an individual. Demi Lovato, Shes battling things her smile will never tell you about. Jonny Ox, People cry, not because theyre weak. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. ", Sad hurts but its a healthy feeling. The difference between depression and sadness is sadness is just from happenstance whatever happened or didnt happen for you, or grief, or whatever it is. For the longest time, you can convince yourself that you've just wandered off the path, that you'll find your way back to the trailhead any moment now. The worst thing is to lose your reason for living.Jo Nesbo, "One swallow does not make a summer, neither does one fine day; similarly one day or brief time of happiness does not make a person entirely happy.Aristotle,The Nicomachean Ethics, Mental illness is so much more complicated than any pill that any mortal could invent.Elizabeth Wurtzel,Prozac Nation, RELATED:5 Things You Must Try Before Turning To Mood-Boosting Medicines When You're Depressed, Depression on my left, Loneliness on my right. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. And you need to be. I am the girl you see in the photograph from some party someplace or some picnic in the park, the one who is in fact soon to be gone. It is a signal that your natural psychological needs are not being met. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. Jim Carrey, You cant stop the future. Here are the quotes that can give you advice and hint to what you should look for. Im tired of knowing its always coming back.. Distinguish melancholy from sadness. Depression isnt a straightforward response to a bad situation; depression just is, like the weather.. Really, really listen if someone opens up to you about their mental health. I woke up into a nightmare. Required fields are marked *. I'm more than my sadness, more than my irritability, more than the things that cause my fragility. Dolly Parton Life, Strength, Being Strong 125 Copy quote Show source Until you've had depression I don't think you're qualified to talk about it. Like I belong somewhere else, anywhere but here. I worry that if I can't be happy with myself, then nobody will ever be happy with me. And that's really sad. You dont even know youre in it. There's surely more here that will validate your experience. Keep in mind that this is only a symptom -- it will lessen in time. If there is anything unhealthy in your reactions, just bear in mind that sickness is the means by which an organism frees itself from what is alien; so one must simply help it to be sick, to have its whole sickness and to break out with it, since that is the way it gets better., I believe that words are strong, that they can overwhelm what we fear when fear seems more awful than life is good., Killing oneself is, anyway, a misnomer. Help A Friend This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Motivational quote for depression: "The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light." -Sara Ajna. ", "Sometimes I wonder if I will ever be happy with myself. Opt for privacy and solitude. I was having a much better time asleep. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. Do not become bitter or hostile. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. It can make you feel too sick to help yourself. I try to always say: please tell me what I can do to help: I want to help you. Friendship is a commitment: always show up in a crisis. Notice the silence. Talk about your feelings. It was my own silence. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. They dont need to show their badges. It makes the symptoms more manageable." Famous Depression isnt a straightforward response to a bad situation; depression just is, like the weather. ", Anyone who has actually been that sad can tell you that theres nothing beautiful or literary or mysterious about depression., People think depression is sadness. @LifeMathMoney, Nobody else can destroy you except you; nobody else can save you except you. "Sometimes you just need someone to tell you you're not as terrible as you think you are. I say, our depression is holy. Sometimes it's the smile we fake. Paulo Coelho, Im too tired for long explanations. Depression isn't a straightforward response to a bad situation; depression just is, like the weather. Johann Hari, No matter how bad things are right now, no matter how stuck you feel, no matter how many days youve spent crying and wishing things were different, no matter how hopeless and depressed you feel, I promise you that you wont feel this way forever. Its always there though.. Depression is about as close as you get to somewhere between dead and alive, and its the worst. What we can do is show up for them. Youre adaptable. When you come out of the storm, you wont be the same person who walked in. It can impact every aspect of your life, making you unproductive, unmotivated and exhausted. If you know someone whos depressed, please resolve never to ask them why. It doesnt have to be a walk during which youll have multiple life epiphanies and discover meanings no other brain ever managed to encounter. I might as well be dead., I waste at least an hour every day lying in bed. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Depression Status, Messages, Quotes, and Images. ", If you are chronically down, it is a lifelong fight to keep from sinking.. ", "And then suddenly I became sad for no reason at all. Worried thoughts are notoriously inaccurate. Renee Jain, The bravest thing I ever did was continuing my life when I wanted to die. Juliette Lewis, You are a child of the universe, no less than the trees and the stars; you have the right to be here. Max Ehrmann, Remember the times you could have pressed quit but you hit continue. Shane Koyczan, You are strong enough to face it all, even if it doesnt feel like it right nowUnknown, Keep searching for the colors when everything turns grey. Christy Ann Martine, Although the world is full of suffering, it is also full of the overcoming of it. Helen Keller, You arent the things that haunt you. I want to cloak myself under its heavy weight and breathe it into my lungs. Depression is all about If you loved me you would., When you're surrounded by all these people, it can be lonelier than when you're by yourself. But people are wrong. A bruise in your mind. Do not be afraid of spending quality time by yourself. It's okay. I want to nurture it, grow it, cultivate it. Remember that being down doesn't last forever. "Your mental health is more important than the test, the interview, the lunch date, the meeting, the family . I am scarred, but not disfigured. To help you develop a calm, peaceful and powerful mind. "You're just another picture to burn.". "Those who want respect, give respect.". "What we mean by a hereditary link or genetics is a predisposition to depression," says neuroscientist Fadi Tayim, PhD, Clinical Neuroscience Institute. Like someone cares. "Someday soon, you're gonna have families of your own and if you're lucky, you'll remember the little moments like this, that were good.". I was having a much better time asleep. Why should I go on? Subscribe and get FREE meditation, mindfulness, and self-improvement content in your inbox, twice a week. Sleep just isnt sleep anymore, its an escape.. "We hide to try our feelings, but we forget that our eyes speak.. Nothing. Its a use it or lose it. It is a necessary thing to feel. Depression is a constant feeling of being numb. Maxime Lagac, Numb the dark and you numb the light. What if it was safe to hang out in the unknown? I'm more than my sweaty palms, Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened.